Celebrating Mental Health Day with Tai Chi Exercises

Celebrating Mental Health Day with Tai Chi

In celebration of Mental Health Day, we will be hosting a Tai Chi class that is a gentle and low-impact exercise that is full of mindfulness. It promotes balance, flexibility, and overall mental well-being, often described as meditation in motion. Sunday, 12 Oct 2025 6:30 pm – 7:30 pm Nestwork Msheireb Instructor Kurt Kurt began […]

The Future of Work: Rewired

Nestwork Series Episode 1

The Future of Work: Rewired Explore trends shaping the future work and how companies and professionals adapt. 8 October 2025 6:30 pm – 8:30 pm Nestwork Msheireb With Guest Panelists: Tina Balachandran Co-Founder & Managing Partner of Flourishing Minds Clinic Stefan Lindberg Jones Professional Coach and Mentor at SLJ Coach Saif Qazi CEO and Co-Founder […]